Bevvy's Botanica
3 Day Fruit Fast Guide
3 Day Fruit Fast Guide
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Introducing the 3-Day Fruit Fast Guide
Ready to reset your body and jump into fasting? This guide is perfect for beginners, packed with everything you need to start your fasting journey with confidence:
• Beginner-friendly fasting tips
• Different fasting styles explained
• Step-by-step prep instructions
• Grocery lists and tasty recipes
• The real deal about water intake
• Detoxing 101
• A sample 3-day schedule
• Tips for fasting supplies
• My Amazon must-haves
• Real testimonials
• Safe ways to break your fast
• Daily journal prompts for reflection
• Bonus wellness hacks
This 45+ page PDF is your all-in-one resource for a healthier, more vibrant you!
After checkout, you’ll receive the guide via email, PLUS an invite to join our group chat for our monthly fast. Prefer to do it solo? No problem—you can follow the guide anytime. It’s a 2-in-1 experience: community support or independent flexibility.
Let’s make your fasting journey easy, fun, and effective!
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I felt so much energy after doing the fast. I lost 10 1bs. You have to try it.
This guide is literally packed with all the information you need and more on how to safely and easily do a fruit fast. You can make your fast as simple or as complex as you want, so it’s good to have options depending on what your body is asking for. I’ve done the fruit fast with Bev a few times now and this guide is still giving me so many ideas on different recipes to try out for the next one. She also gives a huge list of all the fruits that we have been told are vegetables which opens up your options even more. This fast is about abundance, not restriction and this guide shows that brilliantly!!
I've purchased all of her juicing books and they are very helpful and easy to follow I love the material Thanks, Bev.
